I was with my doctor today to get treatment for hair root infection. He checked my BP - it was 118/70. He complimented me on keeping same BP for last 15 years, even when as a true Punjabi, I enjoy lot of butter and pakoras ....
Well, here is what I do to keep low blood pressure and does not look forward to vacations or even a weekend -
Well, here is what I do to keep low blood pressure and does not look forward to vacations or even a weekend -
- I work for 12 hours a day X 7 days a week on thing that I enjoy and make money.
- get royal welcome from maggie and a good smile from Geeta on reaching home,
- spend three hours every week with saksham kids and see their smile and excitement. Spend some money and get lot of fun and enjoyment.
- get up in the morning when maggie's starts licking my face, Spend 45 minutes in park walking and listening to the birds.
- Have a library with books on Psychology, Management, Fiction, Sex and Religion. Spend more time and money on books than on TV.
- And live a life that I love.
Try it out and you may find that enjoying every day life is more addictive than any thing else you are addicted to ........
3 comments:
This is so awesome, you seem to be living the dream Vinay!
Super prescription:-)
Awesome big bro
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